From little things, big things grow…

How do you propagate kindness in your life? Today’s inspiration is about sharing love, opportunity, potential, time, support, wisdom, wealth, perspective to germinate gentility and grow good. Kindness is contagious and it is self-sustaining. My kindness to you wells joy within me because kindness is truth and integrity, facets of the human experience that needContinue reading “From little things, big things grow…”

You Gotta Have Faith

Sunday is for the faithful. Those with an unwavering commitment to honour and cherish their beliefs. Our hurried lives are in much need of some slow and tender tributes to the faith inspiring facets of our existence. So today’s mindfulness is inspired by the desire to reacquaint with the righteous and religious, to revivify theContinue reading “You Gotta Have Faith”

Wild Horses…

There are moments of unbridled joy in our lives. The kind of experiences or events or situations that illicit that conscious desire to savour: to fuse to an object for storing in boxes under beds, to record on a cassette tap and devour the replay, to scrawl in the shallow space of a diary knowingContinue reading “Wild Horses…”

Today’s Vibe

It was a strange day over here, that’s for sure! The weather was in a mood. The toddler was in a mood. His mother was in a mood. Dinner was, however, a totally scrumptious plant-based success. And that is all it takes. A wonderfully silvery lining on this grey and grumbly day. Heinous looking skyContinue reading “Today’s Vibe”

Weekend Write Up: Wither wander you?

Language is like a road, it cannot be perceived all at once because it unfolds in time, whether heard or read. This narrative or temporal element has made writing and walking resemble each other. Rebecca Solnit, Wanderlust, A History of Walking Masterful insights by observer extraordinaire and literary genius, Rebecca Solnit, draw the poetic parallelsContinue reading “Weekend Write Up: Wither wander you?”

Cherish the Inner Child

Children collect joy. It might come in the form of sticks at the park, or words they can pronounce, or moments in the garden exploring. Whether we misunderstand it as nonsense or we attribute it with its powerful nuanced significance, adults so easily lose the sense of joy developed in childhood. Sometimes we crush itContinue reading “Cherish the Inner Child”

Satisfy that Hunger

Whether you’re feeling literal or metaphorical in your interpretation of today’s prompt, you have full permission to explore your cravings. The beauty of reflecting on cravings is that it generates a consciousness regarding the body and its needs. On a recent visit to an acupuncturist, I was bombarded with questions regarding the state of myContinue reading “Satisfy that Hunger”

Wander in Wonder

There is something quite majestic about the power of the imagination to conjure other worlds, other moments, other possibilities. Let’s work the magic muscle as a catalyst for today’s chronicling. The possibilities are as varied and vivacious as we allow – wander on land or in sea, in memory or in make believe, in theContinue reading “Wander in Wonder”

Gratitude: The Gateway to Journalling Bliss

It’s a truth universally acknowledged that gratitude is the key to unlocking our potential. It accelerates those endorphins and channels our optimistic best because it positions us to look for the good. This prompt is not about dismissing all the other things we’ve got going on – I am hyper-aware of the spectrum of humanContinue reading “Gratitude: The Gateway to Journalling Bliss”